Through the words, we speak to someone, or through the words, we write (for ourselves or when we share those writings with others), or even through the words we think about, the choice of words matters.
Every word represents something, and moreover, every word has an emotion attached to it. The meaning and the emotion affect not only the receiver, but also the one who is saying or writing it, or even when thinking about it.
Just by reading the word ‘happy’, the memories attached to that word start popping up in your mind and you start feeling that emotion too. That applies in the opposite sense too, and to not just a particular word, but the meaning justified from an entire sentence, for example, “You’ll never be able to understand this”. Just by hearing that sentence, an emotion of incompleteness fills you up.
There are billions of words and hundreds of emotions (that can probably be summarized in five or so categories). But the important part is the choice of words you use for yourself and for others, verbally or through writing, all matter.
Sure, in a conscious state of mind, you might keep this in mind. But what about a situation when the moment’s got the better of you?
Maybe, at such a moment, you let your past habits and associations get the better of you and blurt something out you didn’t want to or you didn’t mean to, but at least with the self-awareness, you can learn to step up, you can learn the emotion derived from that word or sentence, the feeling of it, and try to remove it from your vocabulary.
To just understand the depth of what we speak about and what it means is such a key element in our or another individual’s life, how it affected their mind, and the impact it had on their day or more.