Our time (during the day) is divided into a bunch of phases, which include
– your work time,
– your family/ friends/ relationships time,
– your escapism time,
– your chores (cleaning yourself, your house, paying your bills, those types of activities) time,
– and your ME time.
This ‘me time’ is an essential part of your life, day to day and macro, both. This me time is not for any other purpose or individual, but for yourself.
Whether you use this time to rejuvenate, to relax, to learn and grow, to heal, that is upto you. This time gives you the chance to focus, to look back, to look forward, to look within, to look outward. But this is the time which is solely used for you.
The things that you’re able to do during this time, and the outcome, or what you feel during, are things that cannot experience in your other phases nor can you mix it with them.
Like any other time spent on the other phases, your me time is equally important to your life.