Controlling the flow of your thoughts

Controlling the flow of your thoughts

Have you been in a scenario where you blank out from what’s happening in front of you and your chain of thoughts is somewhere else, on a third topic altogether?

Let’s think of this… Imagine there’s a conversation going on the table, amongst those around you… And instead of listening in, you’re suddenly thinking of something that happened or something that you had to do, in that scenario you have blanked out and are consciously thinking of something else.

Or let’s say, there’s a table full of food, starters, main course, desserts, but instead of indulging in it, you’re suddenly thinking about this deadline that you had to meet and how you’d do it, etc. and you’ve consciously blanked out from the moment.

This says that irrespective of whatever’s happening, if your focus is elsewhere, and irrespective of the 40,000 to 80,000 thoughts in our head every day (some we control, some we don’t), we are having the ability to carry the flow of our consciousness and our thoughts in a certain direction.

We may not always have that control, and mostly until we learn how to, we don’t.

Even then, when we observe our patterns, it can be noticed how you can jump from one topic to another when you really want to think about something.

That power to control what you think about is with you.

When you don’t like the topic of your thought/s, you can jump around to another topic, with the criteria that it’s something that interests you, and you’re invested in that particular topic… Only then will there be some focus behind it. (or else it can be one of those thousands of thoughts that just float around without you even remembering what that thought was, in the first place).