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My Weekly Learnings #30 (17.10 – 23.10)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. How to have a disagreement that opens minds instead of closing them:
How can you possibly believe that?
→ How did you arrive at that view?

That’s ridiculous!
→ I’m surprised to hear you say that. Tell me more

You’re wrong!
→ What would lead you to rethink that? [Adam Grant]

2. Forgiveness is a productivity accelerator. The great saints, sages, and spiritual geniuses all understood that the main aim on the path to awakening was to stand in any mess that life sends and remain centered, courageous, serene, and free.

As Robin Sharma wrote about in The 5 AM Club, everyone alive does the best that they can based on where they’re at in terms of their awareness and their understanding of life. And once you realize that, you won’t be upset with them – you can begin to forgive them.

So resolve to forgive those who have hurt you [they made you stronger and nobler]. And commit to letting go of what no longer serves you [it got you to here]. Remember that the past was perfect preparation for you to become who you now are and to grow the extraordinary life that you now face the opportunity to create. [Robin Sharma]

3. Colin Powell’s 13 rules of life
Rule #1: It ain’t bad as you think. It will look better in the morning.
Rule #2: Get mad, then get over it.
Rule #3: Avoid your ego so close to your position that when your position
falls, your ego goes with it.
Rule #4: It can be done.
Rule #5: Be careful whom you choose.
Rule #6: Don’t let adverse facts stand in the way of a good decision.
Rule #7: You can’t make someone else’s decisions. You shouldn’t let
someone else make yours.
Rule #8: Check small things.
Rule #9: Share credit.
Rule #10: Remain calm. Be Kind.
Rule #11: Have a vision. Be demanding.
Rule #12: Don’t take counsel of your fears or naysayers.
Rule #13: Perpetual optimism is a force multiplier.

4. Art (movies, plays, fiction, paintings, poetry…) exists to create a change. Often, that’s a change in the viewer, and sometimes, powerful art changes the culture.

Art with no intent can entertain us, and it can also reinforce stereotypes and simply help what is in our world persist.

Art with selfish intent exists to manipulate the viewer to serve the needs of the artist. It doesn’t often spread, but when it does, it can have a corrosive effect on the world around us.

But art with generous intent is different. It might not address an issue the way you would (in fact, that’s precisely why we need it) and it creates tension as it helps us look at things in a new way.

The plays of Sarah Jones or a book by Sinclair Lewis or music by Charles Wilson or a movie by Amy Koppelman exist to make us think hard. To think about what we’ve taken for granted and to think about what might be different if we cared enough.

I’m not sure it even matters what the artist thought they wanted when they sat down to create the work. The art itself seems to want something, to make a change in the world. And the ability to create art like that belongs to each of us. [Seth Godin]

5. The only two ways to make money:
A. Add value
B. Subtract suffering [Sahil Lavingia]

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My Weekly Learnings #29 (10.10 – 16.10)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. Among painters, poets, writers, actors, bloggers, directors, influencers, capitalists, fundraisers, politicians and singers, you’ll find a few who want to go all the way to superfamous.
They understand that their work won’t reach every single human, it can’t. They’re okay with that. But they’d like to reach just a few more people than anyone else.

Back when the New York Times bestseller list mattered, they worked to be on it. Not just on it, but on top of it.

Back when 100,000 followers were seen as a lot on Twitter, they hustled to be in the top spot. And when it got to a million, then that was the new goal.

Pop albums used to sell millions of copies. Now they sell in the tens of thousands. But one more than just about anyone else is enough (for now).

The desire to be superfamous might come from a good place. The work is important, it deserves to be seen by more people. The work is arduous, and reaching more people with it feels appropriate. The work is measurable, and measuring better is a symptom of good work.

Or the desire might come from the same drive that pushes people to do the work in the first place. Bigger is better, after all.

The problems with superfamous are varied and persistent.

First, it corrupts the work. By ignoring the smallest viable audience and focusing on mass, the creator gives up the focus that can create important work.

Second, the infinity of more can become a gaping hole. Instead of finding solace and a foundation for better work, the bottomless pit of just a little more quickly ceases to be fuel and becomes a burden instead.

Trust is worth more than attention, and the purpose of the work is to create meaningful change, not to be on a list. [Seth Godin]

2. The 10 goods of rice, by Rujuta Divekar

A. Rice is a pre-biotic, it feeds not just you but the diverse ecosystem of microbes within you.
B. Hand milled, single polished rice can be cooked in versatile ways from kanji to kheer and everything in between
C. Leads to steady blood sugar response when you eat like the way Indians eat it – with pulses, dahi, kadhi, legumes, ghee even meat.
D. Easy to digest and light on the stomach. Leads to restorative sleep which further leads to better hormonal balance. Especially required in the ageing and the very young.
E. Great for skin, gets rid of enlarged pores that come with high prolactin levels.
F. Sustains and improves hair growth that an impaired thyroid may have damaged.
G. Rice growing communities tend to be more co-operative and gender equal.
H. Every part of rice is usable, bran fed to cattle.
I. Leaves behind adequate moisture in soil to grow pulses which then enrich the soil
further by working as natural nitrogen fixtures.
J. Grandmom approved – local, seasonal, belongs to your food heritage. Sustains
health, economy, ecology, PURE GOLD. [Rujuta Diwekar]

3. The secret to being productive is to work on the right thing—even if it’s at a slow pace. [James Clear]

4. Politician and Noble Peace Prize winner Aung San Suu Kyi on corruption:
“It is not power that corrupts but fear. Fear of losing power corrupts those who wield it and fear of the scourge of power corrupts those who are subject to it.”

Source: From her speech, “Freedom from Fear” [via James Clear’s newsletter]

5. Children’s dislike of cauliflower and broccoli is connected to the concentration of enzymes produced by bacteria in their saliva. The more of an enzyme called cysteine lyases their mouths produce, the more sulphurous brassicas will taste, according to research published in the Journal of Agricultural and Food Chemistry. [8fact]

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My Weekly Learnings #28 (03.10 – 09.10)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. Five words we misuse/overuse :
A. Happiness
Most people mistake pleasure for happiness. They think moments of heightened satisfaction mean they’re happy, when really, all it means is they’re satisfied. True happiness is fulfillment – finding things you care about so much you’re willing to sacrifice for them.

B. Love
People mistake affection and validation for love. They assume love is occurring when something is making them feel so good they can’t imagine doing something else. True love is determined by what you feel good about, even when you feel bad.

C. Need
We all overestimate what we need in the world. We need to do good in school. We need to make our friends happy. We need to see the new Netflix show.

We don’t need any of these things. Thousands of people have lived without much of what we believe we need.

D. Best
The idea of “best” is an arbitrary designation based on whatever values we choose to hold. The idea of best is the enemy of growth. There is no such thing as best. There is only “better.”

E. Friend
Stats show there’s a growing sense of loneliness in the world. Perhaps some of this is due to the unreasonably low bar we have for our friendships. A friend is not simply someone who is nice to you. A friend is someone who is willing to sacrifice something for you. [Mark Manson]

2. “I’m just being honest” is a poor excuse for being rude.
Candor is being forthcoming in what you say. Respect is being considerate in how you say it.

Being direct with the content of your feedback doesn’t prevent you from being thoughtful about the best way to deliver it. [Adam Grant]

3.

Source: lizandmollie on Twitter

4. Two men once needed to cross a sea.
One asked: ”Better to row or sail?”

The elder replied: ”Rowing will be quicker at first. But sailing will ultimately be faster and more enjoyable if we can align ourselves with the winds and currents.”

Don’t confuse motion with progress. [David Perell]

5. There is a difference between moving fast and rushing.
You can move fast and be thoughtful. When you rush, you sacrifice thoughtfulness.

Conversely, when you are thoughtful but not moving fast, you are overthinking it. Procrastination in disguise.

Don’t rush, but don’t wait. [James Clear]

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My Weekly Learnings #27 (26.09 – 02.10)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. We enjoy spicy food, roller coasters, and depressing music due to something called “benign masochism”. We feel a sense of pleasure from initiating negative experiences that our brain falsely interprets as threatening.

This realization that the body has been fooled, and that there is no real danger, leads to pleasure derived from ‘mind over body’. [Source: 8fact on Instagram]

2. There is something called organ comfort. There are various aspects to this. Just to handle one aspect of it – see right now, most of the vital organs of the body are in the chest and abdomen region. These organs are not rigid, they are not fixed with bolts and clams. They are loose, hanging in nets. Only if you sit with your spine erect, your organs will be in the maximum possible comfort.

Now, the modern idea of comfort is to lean backward and slouch. If you sit in such a posture, your organs will never be at comfort. They will not function the way they need to. This is especially true if you eat a full meal and sit in a reclining chair. A lot of travel happens in reclining chairs. I would say, if you travel a thousand kilometers on a reclining chair in a car, your lifespan will come down by at least three to five years. This is because the organs suffer so much, their ability to function will go down dramatically or you will at least be impaired in some ways.

Keeping the body erect is not because we don’t like comfort, it is because we understand and experience comfort in a completely different way. You can train your muscles to be comfortable, with your spine erect, but you cannot train your organs to be comfortable while slouching. There is no way to do it. So, we choose to train the body, so that our skeletal system and muscular system are comfortable sitting this way. [Sadhguru]

3. People think originality is a form of genius, but it’s not really about intelligence or talent – it emerges naturally from people who have absorbed this basic fact –

Conventional Wisdom is not very wise

Originality lives in all of us, but we keep it locked away behind the classic delusion :

‘If my weird ideas were actually special, they’d already be out there. If no one else is saying/doing it, there must be a good reason.’

We all come pre-programmed with this delusion. Originals are those who have learned to override it. [Tim Urban]

4. Saying no doesn’t always mean you’re letting someone down. It might mean you’re holding up your own boundaries.

You feel guilty when you focus on the costs of falling short of others’ expectations. You feel relieved when you consider the benefits of knowing your own limits. [Adam Grant]

5. Let’s say you want to teach someone how to play chess.

What most people do is explain how all the pieces work (which takes a while) before playing a game (which is a reward).

Instead, you could explain how two pieces work (which doesn’t take long) and play a mini-game using only those pieces (which engages the student and hooks them).

The more engaging (and rewarding) you make learning and the faster you do so, the more likely the person you teach is to care.

(via p. 48 of Write Useful Books) [Source: For The Interested newsletter by Josh Spector]

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My Weekly Learnings #26 (19.09 – 25.09)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. There is a commonality to all successful businesses and individuals. The commonality centres around a specific story they tell, believe in and what the story is in reality. The more these three are identical, the more successful the person and business will be in the long term. It’s a story that becomes synonymous with them in so many ways that it’s hard to disregard but unfortunately easy to be superficial.

The story comes from the answer to a straightforward question

“Why do you exist?”

And the answer could define your narrative, its success and also determine how satisfied you are with it. Guy Raz, in his book “How I built this” puts it eloquently when he says,

“The story must explain at a fundamental level why you exist. It is a story you have to tell to your customers, to investors, to employees, and ultimately to yourself.”

It is such a fundamental question to refine and focus on. If the answer is built on a foundation of reflection, passion, and an innate need to work on it in the long term, it will bring success, deep satisfaction, and happiness. And in times when the day gets clogged with things to do, interests become many and varied, and new bright shiny objects demand our attention leading to our sense of clarity becoming blurred, Ask yourself this simple question. An honest answer built on reflection can help you find clarity for a lifetime. [Unschooled with Varun Duggirala]

2.

Source: sketchplantations on Twitter

3. Life is easier when you know what you want—but most people don’t take the time to figure out what they want.
It’s not that we are completely lost, but our efforts are often slightly misdirected. People will work for years and ultimately achieve a lifestyle that isn’t quite what they were hoping for—often, simply, because they never clearly defined what they wanted.

An hour of thinking can save you a decade of work. [James Clear]

4.

Source : @ lizandmollie on Twitter

5. Seven lessons on wealth and happiness, by Naval
– Happiness is evident more by its absence than its presence.
– Spend your time in the company of geniuses, sages, children, and books.
– In an age of abundance, pursuing pleasure for its own sake creates addiction.
– Retirement starts when you stop sacrificing today for some imaginary tomorrow.
– Making money through an early lucky trade is the worst way to win. The bad habits that it reinforces will lead to a lifetime of losses.
– Persistent, non-specific anxiety is the result of wanting so much, talking so much, and doing so much that you lose touch with the quiet joys of Solitude.
– Code and media are permissionless leverage. They’re the leverage behind the newly rich. You can create software and media that works for you while you sleep. [Naval Ravikant]

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My Weekly Learnings #25 (12.09 – 18.09)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. People who jump from project to project are always dividing their effort, and producing high quality work becomes difficult without intense effort.
Meanwhile, your average work day can be leisurely, yet also productive, if you return to the same project each day.

Do one thing well and watch it compound. [James Clear]

2. We talk about risk like it’s a bad thing.
But all forward motion involves risk. You can’t find a risk-free way to accomplish much of anything.

Appropriate risk has two elements:
A. The odds of it working out are commensurate with the benefits.
B. The consequences of being wrong don’t eliminate your chance to try a different path next time.

We don’t try something simply because there’s no downside. Instead, we intelligently choose projects where the downside is understood and the work is worth doing. [Seth Godin]

3. The theologian Dorothee Sölle on letting go:
“If my hands are fully occupied in holding on to something, I can neither give nor receive.”

Source: The Strength of the Weak

4. Tetris taught me that if you fit in, you disappear – Tobi Lutke

[Illustration by GoLimitless on Twitter]

5. “Bad luck” is lack of discipline, no initiative, and too much time making up excuses.
“Good luck” is risk-taking, self-belief, grit, and consistency of long-term investments. [Orange Book on Twitter]

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My Weekly Learnings #24 (05.09 – 11.09)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. Saying “that’s a good point” doesn’t lose the argument. It wins trust.
Acknowledging a valid observation is a display of respect.

It signals that you’re listening with an open mind, and motivates them to follow suit.

You don’t have to agree on everything to agree on something. [Adam Grant]

2. Excitement comes from the achievement.
Fulfillment comes from the journey that got us there. [Simon Sinek]

3. Pleasure is a false god. It’s the most superficial form of happiness, therefore the easiest to obtain and the quickest to go away. [Mark Manson]

4.

@ lizandmollie

5. Creative have two ways of working : beer mode and coffee mode.

Beer mode is a state of unfocused play where you discover new ideas. It’s filled with intellectual surprises that are impossible to predict. On most days, you feel like you wasted time because you don’t make a breakthrough discovery. But once in a while, beer mode leads to an intellectual breakthrough that you would’ve never discovered in coffee mode.

In contrast, coffee mode is a state of focus where you work towards a specific outcome.

The problem with traditional productivity advice is that it doesn’t take beer mode seriously. Standard tropes like turn off the internet, tune out distractions, and turn towards your goals are all examples of coffee mode thinking.

The see-saw or beer mode and coffee mode is like breathing.

Your best ideas emerge when you balance the inhale of beer mode with the exhale of coffee mode. Beer mode rewards laughter, while coffee mode rewards action
Beer mode rewards conversation, while coffee mode rewards focus.

Our best ideas rarely arise when we’re busy. They spring to Life in aimless contemplation.

In beer mode, you find inspiration. In coffee mode, you harvest it. If you only spend time in coffee mode, you’ll shut yourself off to transformative ideas because the fruits of genius are sown with the seeds of beer mode serendipity. [David Perell]

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My Weekly Learnings #23 (29.08 – 04.09)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. Initially, you’re only attracted to songs that move you emotionally. If they’re catchy, you’ll listen to them enough to get stuck in your head. If the song keeps resonating with you, you’ll learn about the artist and explore the lyrics in depth. Talk to an obsessive and in addition to singing the lyrics for you, they’ll tell you the backstory behind the music.

Learning works the same way. [David Perell]

2. Work-life balance isn’t about squeezing everything into one day.
It’s about spreading what matters to you throughout the week.

You can’t have it all at once, but you can probably have most of it over time.

[Adam Grant + lizandmollie]

3. The next time you find yourself worrying about what to do: try to simplify first, not last.

It’s a frameshift that will help you come up with options that are categorically different and usually better. [Wes Kao] (Understand more here – https://www.weskao.com/blog/simplify-first-not-last)

4. A batter who averages 4 hits every 20 at-bats is out of a job.

One who averages 5/20 is mediocre.

6/20, an all-star.

7/20, the league MVP.

There’s probably some area of your life you’re going 4/20 and feel hopeless. But upping your game just a little might change everything. [Tim Urban]

5. Research demonstrates that long-term meditators have been shown to have increased hippocampal volume.

One of the likely reasons for this change is that stress decreases hippocampal volume over time. Cortisol can lead to a shrunken hippocampus, the seat of our learning and memory. As we engage in long-term meditation practices, we’re down regulating our stress and cortisol levels, and this has a protective effect on the size of our hippocampus. [Neurohacker] (Read more here – https://neurohacker.com/the-exact-science-of-what-happens-to-your-brain-when-you-meditate)

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My Weekly Learnings #22 (22.08 – 28.08)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. LeBron James didn’t always have thick calves, a raging six-pack, and arms like the Incredible Hulk. Ask LeBron about his off-season training regime, and he’ll share a detailed run-down of his workout plan and on-the-court practice routine.

Athletes train. Musicians train. Performers train.

But knowledge workers don’t.

Knowledge workers should train like LeBron, and implement strict “learning plans.” To be sure, intellectual life is different from basketball. Success is harder to measure and the metrics for improvement aren’t quite as clear. Even then, there’s a lot to learn from the way top athletes train. They are clear in their objectives and deliberate in their pursuit of improvement.

Knowledge workers should imitate them. But right now, they don’t. Even the most ambitious knowledge workers don’t take their work as seriously as they could. Learning plans are rare. What’s the equivalent of watching game film? Stretching. Or, working out for 90 minutes every day?

Just as LeBron structures his training to win Championships, knowledge workers should train to build skills, generate leverage, and increase their productive abilities. [Learn like an Athlete, a mini essay by David Perrell]

2. Anger is often seen as an irrational emotion. But it’s not due to the absence of logic—it’s due to the presence of threat or harm.

Getting mad is a sign that something important to you is at risk.

Understanding what makes you angry is a prism for understanding what you value. [Adam Grant]

3. Folks with substance, don’t like to give and receive compliments unless truly deserved.

Folks without substance, tend to constantly form mutual admiration club to belong. [Kunal Shah]

4. “Today I escaped from all bothering circumstances – or rather I threw them out.
They were nothing external, but inside me, just my own judgements.”

Marcus Aurelius, Meditations 9.13

5. Ego gets in the way of learning. You can’t learn if you’re not open to being wrong.
Two ways to identify people who learn:
(1) When they’ve made a mistake, they quickly correct it rather than hoping things will get better; and
(2) They change their mind. [Shane Parrish]

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My Weekly Learnings #21 (15.08 – 21.08)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. There are many types of wealth:
– you have a healthy body
– you grew up with loving parents
– in a position to donate and help
– you spend your time as you wish
– the people you love love you back
– freedom from envy, peace of mind
[@ Orange Book on Twitter]

2. One mark of a smart person is the ability to learn from people they don’t like. [Shane Parrish]

3. Resting is not a waste of time. It’s an investment in well-being.

Relaxing is not a sign of laziness. It’s a source of energy.

Breaks are not a distraction. They’re a chance to refocus attention.

Play is not a frivolous activity. It’s a path to connection and creativity.
[Adam Grant]

4. Ironically, the more we imitate others, the more we discover our unique style.

There’s a long lineage of comedians who tried to copy each other, failed, and became great themselves : Johnny Carson tried to copy Jack Benny, but failed and won six Emmy awards. Then, David Letterman tried to copy Johnny Carson, but failed and became one of America’s great television hosts.

Reflecting on his own influences, Conan O’Brien sair: “It is our failure to become our perceived ideal that ultimately defines us and makes us unique.”

All these comedians learned that imitation reveals our identity, especially when we fall short of those we admire. To improve your writing, binge-read your favorite writers and imitate their style when you write. Spoiler alert: You won’t be able to do it perfectly. Your voice will reveal itself when you try to imitate them – which is exactly what you want to have happen.

Don’t seek originality. Instead, imitate others so passionately that the glitter of their brilliance shines upon your craft. Imitation the closest you can get to a conversation with the writer. Aim for perfection but pay attention to your shortcomings, for they hold the seeds of your individuality.

Imitate, then innovate. [A mini-essay by David Perrell]

5. Emotions usually only last 90 seconds when you observe them without judgment and gently breath in and out. Many people create and reinforce disempowering emotional loops by getting sucked into thinking about what they are feeling. Then… they feel what they are thinking about and unknowingly create a self-fulfilling disempowering doom loop that gets reinforced and cemented deeper and deeper into the subconscious. [John Assaraf]

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My Weekly Learnings #20 (08.08 – 14.08)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. Sociologist, historian, and activist W. E. B. Du Bois with some life advice in a letter to his daughter: “The main thing is the YOU beneath the clothes and skin—the ability to do, the will to conquer, the determination to understand and know this great, wonderful, curious world.

Don’t shrink from new experiences and customs. Take the cold bath bravely. Enter into the spirit of your big bedroom. Enjoy what is and not pine for what is not.

Read some good, heavy, serious books just for discipline: Take yourself in hand and master yourself. Make yourself do unpleasant things, so as to gain the upper hand of your soul.”

Source: The Correspondence of W. E. B. Du Bois (via James Clear’s newsletter)

2. There are countless ways to make a point. You can clearly demonstrate that you are angry, smart, concerned, stronger, faster, or more prepared than the person you’re engaging with.

But making a point isn’t the same thing as making a difference.

To make a difference, we need the practical empathy to realize that the other person doesn’t know what you know, doesn’t believe what you believe, and might not want what you want. We have to move from where we are and momentarily understand where they are.

When we make a point, we reject all of this. When we make a point, we establish our power in one way or another, but we probably don’t change very much.

Change comes about when the story the other person tells themselves begins to change. If all you do is make a point, you’ve handed them a story about yourself. When you make a change, you’ve helped them embrace a new story about themselves.

And even though it’s more fun (and feels safe, in some way) to make a point, if we really care, we’ll do the hard work to make a difference instead. [Seth Godin]

3. Time away from something or someone gives us perspective on that something or someone. [Mark Manson] (Check out more here – https://markmanson.net/newsletters/mindfck-monthly-91)

4. Most people disagree on social media in the most undesirable way either because they’ve not learned about superior methods of disagreeing or just wish to outrage to get likes. This chart by Paul Graham is a good way to know if you disagree well. [via Kunal Shah’s Twitter account]

5. Things people aren’t afraid to say when they have psychological safety:

  • I don’t know
  • I made a mistake
  • I disagree
  • I might be wrong
  • I have a concern
  • I have an idea

[via Adam Grant’s Twitter and image from @ lizandmollie on Twitter]

My Weekly Learnings #19 (01.08 – 07.08)

My Weekly Learnings #19 (01.08 – 07.08)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. The Color of Your Thoughts
If you bend your body into a sitting position every day for a long enough period of time, the curvature of your spine changes. A doctor can tell from a radiograph (or an autopsy) whether someone sat at a desk for a living. If you shove your feet into tiny, narrow dress shoes each day, your feet begin to take on that form as well.

The same is true for our minds. If you hold a perpetually negative outlook, soon enough everything you encounter will seem negative. Close it off and you’ll become closed-minded. Color it with the wrong thoughts and your life will be dyed the same. [The Daily Stoic 366 Meditations on Wisdom, Perseverance, and the Art of Living]

2. The ultimate form of intrinsic motivation is when a habit becomes part of your identity. It’s one thing to say I’m the type of person who wants this. It’s something very different to say I’m the person who is this. The more pride you have in a particular aspect of your identity, the more motivated you will be to maintain the habits associated with it.

True behavior change is identity change. You might start a habit because of motivation, but the only reason you’ll stick with one is that it becomes part of your identity.⁠ [James Clear]

3. You might know some people who have stayed healthy into old age … and others who seem to be old before their time. Some of this difference is because of genes (i.e., genotype) and some of it is a result of how genes express themselves on a cellular level as they interact with nutrition, lifestyle, and environment (i.e., phenotype). ⁣⠀
⁣⠀
Identical twins share the same genes, but the older they get, and especially if their nutrition, lifestyle, and/or environment substantially diverge, the way they express these same genes also diverges. The result is that their susceptibility to age-related diseases, the way they look as they age, and even their lifespans also diverge. ⁣⠀
⁣⠀
The key thing to remember is that, while we can’t change our genes, there’s a great deal we can do to influence how they express themselves. While aging isn’t a choice, we can make choices that influence how gracefully we age, because our choices do influence how we express our genes. ⁣[Neurohacker Collective]

4. At Steve Jobs’ funeral Jony Ive said: “I think he better than anyone understood that while ideas ultimately can be so powerful, they begin as fragile, barely formed thoughts, so easily just squished.”

So protect young ideas like a bird protects its eggs.

Later, they can fly. [David Perell] (https://twitter.com/david_perell/status/1422634978064613383)

5. Education is uncomfortable.
Studying nutrition will reveal weaknesses in your health.
Studying money will reveal weaknesses in your finances.
Studying philosophy will reveal weaknesses in your mentality.

True for any subject.

That’s why most people don’t do it. [Jack Butcher]

My Weekly Learnings #18 (25.07 – 31.07)

My Weekly Learnings #18 (25.07 – 31.07)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

For this week’s edition, I’m sharing a third edition of the quotes from Star Wars : The Clone Wars (continuing from the first set here and the second set here(updating the quotes as and when I watch more episodes)

Star Wars : The Clone Wars. A series created by George Lucas, began with a theatrical feature film, and is set in the fictional Star Wars galaxy during the three years between the prequel films Episode II: Attack of the Clones and Episode III: Revenge of the Sith.
At the start of each episode is a line that summarizes a lesson, a takeaway from the episode and its definitely something to learn.

S02E01 (Holocron Heist) : A lesson learned is a lesson earned

S02E02 (Cargo of Doom) : Overconfidence is the most dangerous form of carelessness

S02E03 (Children of the Force) : The first step to correcting a mistake is patience

S02E17 (Bounty Hunters) : Courage makes heroes, but trust builds friendship.

S02E18 (The Zillo Beast) : Choose what is right, not what is easy.

S02E19 (The Zillo Beast Strikes Back) : The most dangerous beast is the beast within

S02E04 (Senate Spy) : A true heart should never be doubted.

S02E05 (Landing at Point Rain) : Believe in yourself or no one else will

S02E06 (Weapons Factory) : No gift is more previous than trust

S02E07 (Legacy of Terror) : Sometimes, accepting help is harder than offering it

— will hopefully update more in the coming series as and when I watch more episodes —

My Weekly Learnings #17 (18.07 – 24.07)

My Weekly Learnings #17 (18.07 – 24.07)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. “It can be easy to think you’re going down the wrong path, that you’re making a huge mistake, that nobody gets it, that you’re the only one. The reason for this is simple: We hear a lot more from the people who disagree with us than the people who agree with us.” [Ryan Holiday]
(Listen to this in-depth here – https://open.spotify.com/episode/6FkCPauGZqUuimk11ipiPI)

2. The physiological sigh is a pattern of breathing that we all engage in in deep sleep. When levels of carbon dioxide in our bloodstream get too high, we, or our dogs, you can see your dog do this, will do a double-inhale, followed by an extended exhale. Children, or adults for that matter, that are sobbing and lose their breath, so to speak, will also do a double-inhale, exhale. That’s the spontaneous execution of what we call the physiological sigh. The reason it works so well to relax us is because it offloads a lot of carbon dioxide all at once, and the way it works is the following: Our lungs are not just two big bags of air. We have all these little millions of sacks of air, that if we were to lay them out flat, they would be as big as about a tennis court or so. The volume of air, therefore, and the volume of carbon dioxide that we can offload is tremendously high, except that we get stressed as carbon dioxide builds up in our bloodstream, and, it’s kind of a double whammy, these little sacks deflate.
Now, when we do a double-inhale, so I’ll do this now twice through my nose, or you could do this. You could do it through your mouth, but it works best through the nose. It’s inhale, and then you sneak a little bit more air in at the very end. When you do that, you reinflate those little sacks, and when you exhale, then you discard all the carbon oxide at once. So the simple way to describe this protocol is that, unless you are underwater, you do a double-inhale, followed by an extended exhale, and you offload the maximum amount of carbon dioxide. And we found in our laboratory, and other laboratories have found, that just one, two, or three of those physiological sighs brings your level of stress down very, very fast. And it’s a tool that you can use any time. [Andrew Hubberman, a Neurobiologist on Optimizing Sleep, Performance, and Testosterone on The Tim Ferriss Show] (Listen to the full episode here – https://open.spotify.com/episode/6Ac19ix9yioyJDXtTtNp2V)

3. Working on a better Mindset over 2021 while neglecting your Heartset sets up a situation of self-sabotage where your intellect knows what you should do yet your emotional world keeps you limited. [Robin Sharma] (Understand this in depth here – https://open.spotify.com/episode/5BwmXSljMOfuNwX0EhrKs2)

4. THE DREAM:
You want something. Month after month, year after year, you dream you are going to get it.

THE REALITY:
Nothing happens. You never come any closer to it…

THE TRUTH:
You didn’t actually want it. You wanted the idea of it. [Mark Manson]

5. When you only listen to the smartest person in the room, you miss out on discovering what the rest of the room is smart about.
Everyone you meet knows something you don’t—and has wisdom from experiences you haven’t lived.

Every conversation is a chance to learn something new. [Adam Grant]

My Weekly Learnings #16 (11.07 – 17.07)

My Weekly Learnings #16 (11.07 – 17.07)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. The wind gets all the attention. The wind howls and the wind gusts… But the wind is light.
The current, on the other hand is persistent and heavy.

On a river, it’s the current that will move the canoe far more than the wind will. But the wind distracts us.

Back on land, the current looks like the educational industrial complex, or the network effect or the ratchet of Moore’s Law and the cultural trends that last for decades. The current is our persistent systems of class and race and gender, and the powerful industrial economy. It can be overcome, but it takes focused effort.

On the other hand, the wind is the breaking news of the moment, the latest social media sensation and the thin layer of hype that surrounds us. It might be a useful distraction, but our real work lies in overcoming the current, or changing it.

It helps to see it first, and to ignore the wind when we can. [Seth Godin]

2. We may want what others have, but perhaps without having gone through what they have. Focussing on others’ success and feeling resentment towards them causes unnecessary negativity, we should instead be satisfied with what we have and focus on our own growth and contentment. (Listen more here – https://open.spotify.com/episode/4697Gfy5gbjXusQd3trYdS) [Gita for the Young and Restless Podcast]

3. Your personal experiences make up maybe 0.00000001% of what’s happened in the world but maybe 80% of how you think the world works.
Morgan Housel

4. A parable from priest and therapist Anthony de Mello on the stories we tell ourselves:
“A man found an eagle’s egg and put it in a nest of a barnyard hen. The eaglet hatched with the brood of chickens and grew up with them.

All his life the eagle did what the barnyard chicks did, thinking he was a barnyard chicken. He scratched the earth for worms and insects. He clucked and cackled. And he would thrash his wings and fly a few feet into the air.

Years passed and the eagle grew very old. One day he saw a magnificent bird above him in the cloudless sky. It glided in graceful majesty among the powerful wind currents, with scarcely a beat of its strong golden wings.

The old eagle looked up in awe. “Who’s that?” he asked.

“That’s the eagle, the king of the birds,” said his neighbor. “He belongs to the sky. We belong to the earth—we’re chickens.”

So the eagle lived and died a chicken, for that’s what he thought he was.”

Source: Song of the Bird

5. Those who love gossiping have a deep need to be interesting at all costs. [Kunal Shah]

My Weekly Learnings #15 (04.07 – 10.07)

My Weekly Learnings #15 (04.07 – 10.07)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. Read to collect the dots, write to connect them. [David Perell]

2. Fitness is 80% nutrition, 20% working out.
Clarity is 80% thinking/writing, 20% reading.
Growing is 80% self-discipline, 20% long-term vision.
Investing is 50% good judgment, 50% being patient.
Attracting opportunities is 0% luck, 100% putting yourself out there and taking risks. [Orange Book on Twitter]

3. A word to every creative person from Ira Glass (sourced from David Perell’s Twitter)

4. What if your life was a sacred responsibility?
The body, a temple.

Every motive, pure.

Every glance, compassionate.

Every word, true.

Every act, right.

Every moment, holy. [Naval Ravikant]

5. “We’re juicing ourselves with sugar, with caffeine, and with whatever the ‘dopaminey’ stimulus is of social media … We’re dosing ourselves to the absolute maximum. This is a sugar, caffeine, and social media society.” [Balaji Srinivasan on the Invest like the Best podcast] (Listen to this particular clip here: https://t.co/PVsGZR5lb8)

My Weekly Learnings #14 (27.06 – 03.07)

My Weekly Learnings #14 (27.06 – 03.07)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. “If you want to be successful in business (in life, actually), you have to create more than you consume. Your goal should be to create value for everyone you interact with.”
Jeff Bezos

2. A fantastic piece by Balaji Srinivasan, on the problem with social media today and the evolution of the space with the help of a decentralized blockchain. (Shared this via Amol Telang)

3. The absence of mental illness doesn’t mean the presence of mental health.
Even if you’re not depressed or burned out, you might be languishing—feeling a sense of emptiness and stagnation. Meh. [Adam Grant] (Read more here – https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html)

4. In absence of future data, we use conventional status signals to indicate trust, be it money, power, good-looks or degrees. Quite weirdly “wasting money” signals massive status. [Kunal Shah]

5. Andre Agassi shares how he started beating Boris Becker regularly after his initial losses. Check it out here – https://youtu.be/3woPuCIk_d8

My Weekly Learnings #13 (20.06 – 26.06)

My Weekly Learnings #13 (20.06 – 26.06)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. If you have to ask if you’re happy, then you’re probably not.
If you have to ask if someone loves you, then they probably don’t.

If you have to ask if you are successful, then you’re probably not.

If you have to ask if you are healthy, then you probably are not. [Mark Manson]

2. Show up and do your job.
Don’t speak for anyone else.
Don’t criticize others.
Put the team first.
Pay attention to the details.
Avoid the drama.
Focus on getting better than yesterday.
Repeat. [Shane Parrish]

3. Jerry Seinfeld’s recipe for good writing

4. If work is guided by utilitarian outcomes, leisure is driven by intuitive awareness. Leisure is not a time to retreat from the world. Rather, it’s a time for poetry, prayer, and philosophy — a chance to reflect on where we’ve been, where we are, and where we’re going. [David Perell] (https://perell.com/essay/dont-kill-time/)

5. Identity is a work in progress. Your past self shouldn’t constrain your future goals.
Comfort comes from maintaining your identity. Growth comes from evolving your identity. [Adam Grant]

My Weekly Learnings #12 (13.06 – 19.06)

My Weekly Learnings #12 (13.06 – 19.06)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. Your mind is a suggestion engine. Every thought you have is a suggestion, not an order.
Sometimes your mind suggests that you are tired, that you should give up, or that you should take an easier path.
But if you pause, you can discover new suggestions. For example, that you will feel good once the work is done or that you have the ability to finish things even when you don’t feel like it.
Your thoughts are not orders. Merely suggestions. You have the power to choose which option to follow. [James Clear]

2. Author Gretchen Rubin on how to rebound from a mistake:
“Instead of feeling that you’ve blown the day and thinking, “I’ll get back on track tomorrow,” try thinking of each day as a set of four quarters: morning, midday, afternoon, evening. If you blow one quarter, you get back on track for the next quarter.
Fail small, not big.”

3. The right response to feedback is, “thank you.” Or perhaps, “that’s a great point.” Even if it’s not your job to change the system, or not your fault that things didn’t work as expected, both of these responses are valid and useful.

Feedback is a gift. It lets you know precisely what the other person wants or needs. After you receive the gift, it’s up to you to accept it or not. But shutting down feedback with an argument or by appearing ungrateful makes it less likely you’ll be offered it again. And if you’re getting feedback from a customer or a prospect, shutting it down makes it likely that they’ll walk away and take their attention and their trust somewhere else.

When you say, “no problem,” you’re letting yourself off the hook, refusing to acknowledge what was said, and closing the door for a useful interaction. Because there is a problem. Exploring what the problem is is far better than denying it. [Seth Godin]

4. A Netflix binge is a temporary escape from languishing, not a cure.
Passive engagement in a fictional world doesn’t offer a lasting sense of meaning, mastery, or mattering.

Flourishing depends on active participation in the real world: creating, connecting, and contributing. [Adam Grant]

5. People who project a higher status than their actual substance, don’t miss an opportunity to dramatically complain about all minor inconveniences. [Kunal Shah]

My Weekly Learnings #11 (06.06 – 12.06)

My Weekly Learnings #11 (06.06 – 12.06)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. There is no life of only pleasure and no pain, of only success and no failure, of only acceptance and no rejection. To have one, you must have the other. [Mark Manson]

2. The moral panic over social media will continue to distract us from more important, less sensational problems like sleep and family closeness. Is this moral panic justified? [Nir Eyal] (Read more here – https://www.nirandfar.com/social-media-and-teens)

3. The purpose of life is the life of purpose [Robin Sharma] (Learn more here – https://open.spotify.com/episode/7jKed5UOAgPUBHCwmvP0ax)

4. The faster you jump to conclusions, the more likely you are to default to fashionable thinking. [David Perell] (Read more here – https://perell.com/essay/how-philosophers-think/)

5. Most people don’t want accurate information, they want validating information. Growth requires you to be open to unlearning ideas that previously served you. [James Clear]

My Weekly Learnings #10 (30.05 – 05.06)

My Weekly Learnings #10 (30.05 – 05.06)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

For this week’s edition, I’m sharing a second edition of the quotes from Star Wars : The Clone Wars (continuing from the first set here) (updating the quotes as and when I watch more episodes)

Star Wars : The Clone Wars. A series created by George Lucas, began with a theatrical feature film, and is set in the fictional Star Wars galaxy during the three years between the prequel films Episode II: Attack of the Clones and Episode III: Revenge of the Sith.
At the start of each episode is a line that summarizes a lesson, a takeaway from the episode and its definitely something to learn.

S01E12 : Fail with honor rather than succeed with fraud

S01E13 (Jedi Crash) : Greed and Fear of Loss are the roots that lead to the tree of evil

S01E14 (Defenders of Peace) : When surrounded by war, one must eventually choose a side.

S01E15 (Trespass) : Arrogance diminishes Wisdom

S01E17 (Blue Shadow Virus) : Fear is a disease; hope is its only cure.

S01E18 (Mystery of the Thousand Moons) : A single chance is a galaxy of hope

S01E19 (Storm over Ryloth) : It is a rough road that leads to the heights of Greatness

S01E20 (Innocents of Ryloth) : The costs of war can never be truly accounted for

S01E21 (Liberty on Ryloth) : Compromise is a virtue to be cultivated, not a weakness to be despised.


will hopefully update more in the coming series as and when I watch more episodes —

My Weekly Learnings #9 (23.05 – 29.05)

My Weekly Learnings #9 (23.05 – 29.05)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. The bad days are more important than the good days.
If you…

– write
– exercise
– meditate
– cook
– whatever
… when you don’t feel like it, then you maintain the habit.

And if you maintain the habit, then all you need is time. (James Clear)

2. When you can’t decide between two choices, pick the one with short-term costs and long-term benefits. (Shane Parrish)

3. What I write ≠ what you read. (Jack Butcher)

4. Happiness comes from WHAT we do. Fulfillment comes from WHY we do it. (Simon Sinek)

5. When you see a journalist writing articles to impress other journalists or a restaurant owner trying to impress other foodies and restaurant owners, it’s usually not practical or high-quality.

The journalist or restaurant owner may receive accolades within certain elite circles, but that doesn’t reflect reality.

A scientist or an experimentalist gets feedback from Mother Nature, and an entrepreneur gets feedback from a free market in which people vote with their money and time. Those are much better predictors. [Naval] (Listen more here – https://nav.al/optimism)

My Weekly Learnings #8 (16.05 – 22.05)

My Weekly Learnings #8 (16.05 – 22.05)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

For this week’s edition, I decided to take a different route and share something quite interesting.

So I’ve been watching this animated series, Star Wars : The Clone Wars. A series created by George Lucas, began with a theatrical feature film, and is set in the fictional Star Wars galaxy during the three years between the prequel films Episode II: Attack of the Clones and Episode III: Revenge of the Sith.

At the start of each episode is a line that summarizes a lesson, a takeaway from the episode and its definitely something to learn. Since I’ve recently started the series, sharing the few quotes that I’ve come across as of now.

S02E16 (Cat and Mouse) : A wise leader knows when to follow.

S01E16 (The Hidden Enemy) : Truth enlightens the mind, but won’t always bring happiness to your heart.

S03E01 (Clone Cadets) : Brothers in arms are brothers for life.

S03E03 (Supply Lines) : Where there’s a will, there’s a way.

S01E01 (Ambush) :  Great leaders inspire greatness in others.

S01E02 (Rising Malevolence) : Belief is not a matter of choice, but of conviction.

S01E03 (Shadow of Malevolence) : Easy is the path to wisdom for those not blinded by ego.

S01E04 (Destroy Malevolence) : A plan is only as good as those who see it through.

S01E05 (Rookies) : The best confidence builder is experience.

S01E06 (Downfall of a Droid) : Trust in your friends, and they’ll have reason to trust in you.

S01E07 (Duel of the Droids) : You hold onto friends by keeping your heart a little softer than your head.

S01E08 (Bombad Jedi) : Heroes are made by the times.

S01E09 (Cloak of Darkness) : Ignore your instincts at your peril.

S01E10 (Lair of Grievous) : Most powerful is he who controls his own power.

S01E11 (Dooku Captured) : The winding path to peace is always a worthy one, regardless of how many turns it takes.

will hopefully update more in the coming series as and when I watch more episodes —

My Weekly Learnings #7 (09.05 – 15.05)

My Weekly Learnings #7 (09.05 – 15.05)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. If you want to spread an idea, write an essay that makes it easy to understand. If you want to spread an action, build a product that makes it easy to do. (James Clear)

2. Four Stoic Tips to build Self-discipline
– Use the morning to set your intentions for the day
– Realize that you choose to give in to distraction
– At the end of the day, review your choices. What worked? What didn’t?
– Resolve to do better tomorrow.

3. The American Psychological Association once invited William James to give a talk on the first 50 years of psychology research.
He simply said: “People, by and large, become what they think of themselves.”
Then, he left. [David Perell]

4. Truth enlightens the mind, but won’t always bring happiness to your heart. (Star Wars: The Clone Wars)

My Weekly Learnings #6 (02.05 – 08.05)

My Weekly Learnings #6 (02.05 – 08.05)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. All bad behavior comes from an absence or momentary lapse of long-term thinking. [Kunal Shah]

2. 3 Things School Taught You Without You Even Realizing It:
A. You learned success is determined by the approval of others
B. You learned failure is a source of shame, rather than a stepping stone to success
C. You learned to depend on authority for thoughts & interpretations [Mark Manson]

3. The most unhappy person on an Olympic medal podium is the silver medalist.
Because silver medalists focus on what they failed to accomplish (win gold), while bronze medalists focus on what they accomplished (winning a medal).
This isn’t theoretical.
A study proved it true.
It’s the difference between “I almost…” and “At least I…”
Turns out that difference in mindset represents a significant amount of happiness. (an excerpt from the book Stretch) [Josh Spector]

4. 7 Productivity Recommendations by Elon Musk were a good read, in the form of a Twitter thread by user, Gabriel Gruber. Check it out here.

My Weekly Learnings #5 (25.04 – 01.05)

My Weekly Learnings #5 (25.04 – 01.05)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. No sense in being a puppet, especially if you can’t be sure who is pulling the strings or why. [Seth Godin]

(Read more here)

2. Writer Alice Walker on the discomfort of growth:

“Some periods of our growth are so confusing that we don’t even recognize that growth is happening. We may feel hostile or angry or weepy and hysterical, or we may feel depressed. It would never occur to us, unless we stumbled on a book or a person who explained to us, that we were in fact in the process of change, of actually becoming larger than we were before.

Whenever we grow, we tend to feel it, as a young seed must feel the weight and inertia of the earth as it seeks to break out of its shell on its way to becoming a plant. Often the feeling is anything but pleasant.

But what is most unpleasant is not knowing what is happening. Those long periods when something inside ourselves seems to be waiting, holding its breath, unsure about what the next step should be… for it is in those periods that we realize that we are being prepared for the next phase of our life and that, in all probability, a new level of the personality is about to be revealed.”

Source: Living by the Word: Essays

3. If you are going to be jealous of someone, you must be willing to swap your *entire* life for theirs. You can’t cherry-pick the aspect of their life you want.
You must give up *everything* you have and know. [Summarized for context; Naval on The Knowledge Project podcast]

4. Demonstration of success creates trust, which unlocks opportunities for further demonstration of success. The loop goes on, and that’s just the way it is. Hating people and complaining doesn’t do you any favours. [Kunal Shah on Paras Chopra’s Bold Conjectures podcast]

5. Fragmented attention is an enemy of engagement and excellence. [Adam Grant]

My Weekly Learnings #2 (04.04 – 10.04)

My Weekly Learnings #2 (04.04 – 10.04)

Amidst all the content I consume every week, through this weekly series of ‘My Weekly Learnings’, sharing highlights of content pieces that caught my eye and provided more value than I could imagine.

(P.S. Every Sunday, I share a list of what to read, listen, and watch, in my weekly series, The Last 7 Days. You can check out the editions here).

1. There’s no such thing as a “good” or “bad” emotion. There are only “good” and “bad” reactions to emotions. (Mark Manson)

2. Not doing it because somebody else has done it is like not eating because somebody else is full. (Jack Butcher)

3. A list of 6P’s that provide a useful framework for anyone who wants to sell something.

Product – what are you selling
Pricing – at what price
Person – to whom
Purpose – why are they buying it
Priority – why now
Prestige – and why from you? (Balaji Srinivasan)

4. Intelligence can be analogized to computers. Belief in a singular intelligence implies that humans possess a single general-purpose computer, which can perform well (high IQ), average (normal IQ), or poorly (low IQ). Multiple intelligences theory implies that human beings possess several relatively independent computers; strength in one computer does not predict strength (or weakness) with other computers.

Read more here – https://www.multipleintelligencesoasis.org/a-beginners-guide-to-mi

5. “Italy is known for tomatoes. Thailand for chilies. Germany for sauerkraut.

But tomatoes originated in Peru. Thailand imported chilies from Central America. Sauerkraut started in China.

Everything is a remix—and the world is better for it. Share what you know. Learn from others.” (James Clear)