The Accountability Exercise

The Accountability Exercise

Humans blame. We all do. For the tiniest of things. Everything that doesn’t turn out the way we fantasized about, the blame of that goes to someone, another individual, a group of individuals, a corporation, a government, a country, a religion or something else.

We are designed this way over the years. We cannot accept responsibility. Because putting the blame on someone else makes it easier to explain to ourselves, it becomes easier to put the blame on someone else, now you’re not accountable for what happened, irrespective of your percentage of fault.

Now the other party will bear the blame (in your imagination), every time, whenever an outcome doesn’t turn out your way. For every micro and macro element of your life.

Here you don’t have any control, you’re constantly looking for excuses, you’re constantly on a hunt to blame people, and it becomes an automatic mechanism for you without you realizing doing it.

When that is realized, when you decide to take control of your life, when you decide you want to be accountable for everything that happens in your life, without depending on external factors… Then you start thinking of steps to head in that direction.

Therein comes the Accountability Exercise.

The Accountability Exercise, where after every moment where you slip out, start losing control of the situation, when the outcome doesn’t turn out your way, you step back for a moment and say to your yourself that you’re accountable for what is happening, it is entirely on you.

No one else is responsible for that. Except you. Everything is on you. You’re accountable for each and everything of your life.

It takes time to accept this. It comes with practice. You do it consciously until it replaces the already-existing mechanism stuck in your brain that lets you think that everything going wrong in your life is someone else’s fault.

This is the best time to self-audit!

This is the best time to self-audit!

During this phase of self-isolation, when people have nothing but time and patience with them, there has never been a perfect set-up to audit yourself.

What do I think about?

What are my habits?

Where does my time usually go, in my day to day life?

How much time do I spend on my smartphone?

Where is my life at, right now?

Am I satisfied with my mental/ physical/ financial/ work life?

Can I better my finance process?

Is there something I can change to move forward in my work life?

Is my mind where I want it to be or is it hurting me more?

Do I usually eat the right type of food that should be put in my body?

Am I better than what I was yesterday?

This is the time to ask yourself these questions and with ample time in your hands, you can think about it, find answers within yourself and make the necessary changes.

How to make those changes?

Well, you have time and absolutely no need for shortcuts to make long-term changes.

You can learn, you can experiment, you can research, you can listen to the experts in the particular field (wherever you’re having problems).

You can pave the path ahead for you, yourself.

However, the choice to do so, is in your hands.

This is the best time to self-audit.