In this fast-moving life of ours, where we are chasing things, running after one thing and the next, we forget about ourselves.
Who’s going to care about yourself?
It is utmost necessary to take time out of your day, every day, to focus on your self – mentally, physically and spiritually.
It’s always you first and then everything else. Start your day and end your day with caring for yourself – and once you do that, notice the difference in your day-to-day.
You’ll be able to think differently, have a different perspective of what you want vs what you have, how would you like to give back etc – the entire game changes once you focus on your inner self.