When you shed all the exterior layers (and stories and distractions), you notice how your day-to-day, your thoughts, and actions, are all habits. Every habit that was once started, maybe without realizing, and now keeps continuing day after day.
These habits in accumulation are what one calls a routine. That routine is what an individual follows, right from the time they wake up to when they sleep. These routines include the part of your personal and professional life and all kinds of activities you do throughout the day.
Some of these particular habits help you grow, some let you cruise along, and some drain you with your energy and time.
With self-awareness, you’re able to notice all of these habits, you can then pick the ones that help you grow and evolve, and can also take the path to replace the ones that don’t.
Moreover, the point to understand is, during the day, irrespective of how many outcomes were in your favor or not, and how your emotions swung from one to another, and whether you were able to manage them or not, ultimately, your routine keeps you in check.
Some days you won’t feel like it, but that routine (especially if it’s one that helps you) brings out something in you that keeps your habits running, and irrespective of the effect of the exterior situations, you are able to keep walking ahead and proceed as you’d wanted to when you had planned this routine (in the first place).
Having a set of habits, eventually accumulated into what becomes a routine, helps you live your day, and the next.